I finally had a chance to go Yoga. It was interesting, painful, relaxing and generally not a bad experience. I felt great afterword. The bad thing about it was each time I would switch from Cobra to Downward Dog, my head ache, now four months gone, would come back with a vengeance.
I think it was due to my head facing down. I am going to either look forward on any following Downward Dogs or just do Child's Pose (Really easy!!)
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